TikTok Food Trends 2023: What’s Trending

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Carolyn Howell

Last Updated: May 21, 2024

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TikTok food trends 2023 are a global sensation. They are captivating millions of users with their mesmerizing recipe videos, innovative cooking hacks, and mouth-watering culinary creations. For the year 2023, the world of #FoodTok expects to witness an exciting collection of trends. These will promise to inspire, entertain, and tantalize taste buds.

From simple yet delectable recipes to visually stunning plating techniques, these trends showcase limitless possibilities and creativity. You may have heard about TikTok fashion trends or trends in hairstyles, but have you heard about TikTok food trends?

In this article, we will explore the current TikTok food trends 2023. We’ll analyze their accessibility, artistic appeal, and impact on our love for food. So, let’s get going.

A closeup of leaves in a salad, a food trend.

What are TikTok Food Trends 2023?

TikTok food trends 2023 have become a phenomenon within the realm of social media. These trends encompass a wide range of food-related content that captures the interest and engagement of TikTok users worldwide. From mesmerizing recipe videos to clever cooking hacks, these trends are famous for their visual appeal. They are also known for their simplicity and ability to inspire culinary experimentation among home cooks and food enthusiasts.

One of the defining features of TikTok food trends is their creativity. Users on the platform continuously come up with innovative recipes that combine unexpected ingredients. They also try to present traditional dishes in a unique way. Whether it’s a completely chopped sandwich or using Mcdonald’s hash browns as toast, TikTok food trends are beyond imagination.

Another aspect that sets TikTok food trends 2023 apart is their accessibility. Many of these trends are easy to replicate, making them approachable for individuals with varying levels of cooking expertise. The short-form video format of TikTok allows users to demonstrate the steps of a recipe visually engagingly. This accessibility encourages users to step into the kitchen and create these trendy dishes themselves.

The visual appeal of TikTok food trends is great. These trends often showcase beautifully presented meals and stunning plating techniques. From meticulously arranged bento boxes to aesthetically pleasing charcuterie boards. Food bloggers and influencers often jump on board with these trends. They share their own interpretations and add to the conversation surrounding the latest food sensations.

Hence, they encourage experimentation in the kitchen and significantly impact the broader food culture. This demonstrates social media’s power in shaping how we cook, eat, and appreciate food.

A table with a bento cake, a TikTok food trend.

Viral TikTok Food Trends 2023

So far, there have been quite a few viral TikTok food trends 2023. Here are some you should try if you haven’t already:

  • TikTok Ramen. Customizing ramen noodles is a breeze, and TikTok has introduced a dry version of the popular noodle dish. Cook the noodles to perfection. Toss them with a sauce made from butter, minced garlic, red pepper flakes, brown sugar and soy sauce. Finish it off with garnishes like everything, bagel seasoning, and sliced scallions.
  • Strawberry Bites. TikTok is going crazy for these irresistible “Strawberry Bites” as the ultimate sweet snack. The recipe has taken over the platform and involves just three simple ingredients: strawberries, yogurt, and melted chocolate. You then free the bites to create a refreshing treat that rivals traditional ice cream bars. If you’re ready to join in, chop your strawberries, mix them with yogurt, freeze and cover the bites in melted chocolate.
  • Fruit Roll-up-covered Ice cream bites. Calling all ’90s kids! TikTok has sparked a new #FoodTok sensation with Fruit Roll-Up ice cream bites. The simple yet innovative dessert is perfect for the summer. It involves unrolling a Fruit Roll-Up sheet, a scoop of ice cream in the center, and re-rolling. The combination of the fruity candy and ice cream creates a delightful crunch, earning rave reviews from users.
  • Cheese Wrapped Pickles. TikTok has unleashed yet another viral food trend: cheese pickle wraps. This unconventional snack hack involves wrapping pickles with melted cheese, resulting in a crispy and flavorful bite. Making cheese pickle wraps is simple.  Heat mozzarella in a pan. Place the pickle in the center of the melted cheese. Fold it like a taquito. However, it’s important to note that this trend might not appeal to everyone, especially those who aren’t pickle enthusiasts.

Two girls cooking a bowl of ramen from a trendy recipe.

Current TikTok Food Trends This Year

If you’re looking to jump on the #foodtok TikTok food trends 2023 bandwagon, you’ve come to the right place. Here are the current TikTok food trends this year that you need to try out:

  • Hash Browns: Toast Reimagined. Forget the traditional toast, because TikTok has a revelation for you! Those familiar golden, crispy hash brown patties, reminiscent of fast-food breakfasts, can now double up as toast. Picture “avocado toast” made with these delectable potato treats, and you’ll never look at brunch the same way again. Thanks to the creative minds on TikTok, hash browns have found a new purpose, adding a delightful twist to breakfast classics.
  • Chopped Hoagie Sensation. Say hello to the chopped sandwich, the culinary delight that stormed its way into the limelight via TikTok. This trend involves taking the classic Italian hoagie and giving it a makeover. By finely chopping all the sandwich fixings, including the condiments, and packing them into a roll, you get a unique hybrid of a hoagie and a salad. The beauty of this viral sensation lies in each bite, promising a harmonious blend of flavors for a truly well-balanced experience. As trends go, this one is a winner!
  • Bento Boxes: Nourishing Meals in Cute Packages. Discover the art of bento boxes, the Japanese lunch box trend that has taken TikTok by storm. These meticulously packed boxes showcase a variety of healthy foods, including vibrant veggies, fresh fruits, and lean proteins. Not only do they provide a nourishing meal, but they also offer a visually appealing and organized dining experience.
  • Tuna Poke Bowl: Wholesome Goodness in One Bowl. Fuel your body with a nutritious and delicious tuna poke bowl. This bowl of goodness combines fresh tuna, fluffy rice, crunchy veggies, and a delectable sauce. It ensures a burst of flavor to every bite. 

Someone holding a TikTok food trend called Tuna Poke Bowl.

What Is Girl Dinner from TikTok Food Trends 2023

Girl Dinner, part of TikTok food trends 2023, has gained popularity among women for its liberating approach to eating. Unlike traditional notions promoting restrictive eating habits, Girl Dinner encourages women to indulge in what they desire. 

The concept originated from a TikTok video by Olivia Maher. She highlighted how peasants in medieval times had limited food options, mainly bread and cheese. She humorously embraced this simplicity and declared it her ideal meal.

Girl Dinner is all about creating a snack plate smorgasbord rather than preparing a single dish. It can include items like pickles, strawberries, and charcuterie. The trend has taken off with millions of views on TikTok. Women across the platform showcase their versions of Girl Dinner.

Experts and nutritionists have weighed in on the appeal of Girl Dinner. They explain that traditional meal planning often prioritizes nutritional balance, focusing on protein, carbs, healthy fats, and vegetables. However, it may neglect the importance of satisfying all the senses and cravings for specific flavors and textures. Girl Dinner allows women to fulfill these desires and experience satiety and nourishment while enjoying a variety of tastes.

This TikTok food trends 2023 has been well-received. It breaks away from the monotony of traditional meals, offering a personalized and exciting approach to eating. By indulging in Girl Dinner, women can satisfy their cravings and feel satisfied, reducing the likelihood of overeating later. It celebrates the freedom of choice. 

This is by encouraging women to embrace their preferences rather than conform to societal norms of standard meal compositions. With Girl Dinner, women can finally have exactly what they want. This leaves behind the rigid expectations of meat and potatoes for every meal.

A girl recording a TikTok video of her cooking.

Snacks: TikTok Food Trends 2023

If you’re on the lookout for quick snacks you can try out, here are some from TikTok food trends 2023:

  • Avocado Salsa A Fresh and Flavorful Twist to Snacking. Elevate your snacking experience with avocado salsa. It’s a healthy and vibrant recipe that combines fresh coriander, creamy avocado, zesty lime, and flavorful onion. This light and refreshing salsa has healthy fats and nutrients. This makes it a guilt-free option for dipping, topping or adding a burst of flavor. You can add this to wraps, nachos, tacos, or any dish that needs a touch of pizzazz.
  • Pancake Cereal: Bite-Sized Fun for Breakfast. Step up your breakfast game with pancake cereal. It is a creative trend that turns your favorite breakfast treat into mini, bite-sized delights. Enjoy a bowl filled with tiny pancakes, topped with your choice of syrups, fruits, or even sprinkles. It’s a fun and delightful way to start your day on a high note.
  • Cookie Dough Dip: A Healthier Twist on Sweet Indulgence. Satisfy your sweet tooth guilt-free with cookie dough dip. It’s a delectable treat that combines chickpeas, chocolate chips, almond milk, and maple syrup. This creamy dip offers a luscious texture and a delightful balance of flavors. This is all while reducing sugar commonly found in regular cookie dough. It’s a must-try snack for those mindful of their sugar intake.
  • Zucchini Fries: Crispy Goodness with a Healthy Twist. Craving a crunchy and savory snack? Look no further than zucchini fries, the healthy alternative to traditional fries. These delectable treats are zucchini sticks with a crispy coating and baking them to golden perfection. Season them with your favorite spices for an explosion of flavor that will keep you coming back for more. Say goodbye to guilt and hello to satisfying your snack cravings in a nutritious way.

A woman recording a TikTok video of herself cooking.

Further 2023 Food Trend Predictions

When it comes to 2023 food trend predictions on TikTok, there are a few key themes to watch out for. There is a great importance of ingredient affordability as determining factors for the success of food trends on TikTok. Many viewers consider the cost of ingredients when deciding whether to try a recipe they see on the platform. The more you follow these trends, the more likely you are to grow your followers.

Additionally, convenience plays a role, with a significant number of users favoring recipes that use common pantry and fridge staples. This makes them more accessible and budget-friendly.

Experts suggest the continued popularity of simple and foolproof recipes. Many TikTok users appreciate techniques for easy preparation without compromising on taste. Recipes that are straightforward and require minimal equipment or special techniques are likely to dominate #FoodTok in 2023.

Seasonality and cultural moments will also play a significant role in food trends on TikTok. TikTok users like recipes that feature seasonal ingredients. This is because they are fresher, tastier, more affordable, and more nutritious. 

Additionally, food trends that align with cultural moments or events are highly influential. TikTok creators will explore diverse culinary cultures and highlight recipes that celebrate different cultural traditions. This will create a sense of connection and exploration through food. Restaurant trends are also something to come forward in 2023.

Hence, TikTok food trend predictions for 2023 focus on ingredient affordability and availability, simple and foolproof recipes. As TikTok continues to be a platform that inspires and influences home cooks and food enthusiasts. These perfect trends are likely to shape the content. These will be recipes that dominate the #FoodTok community in 2023.

Elevate Your Taste Buds with TikTok Food Trends 2023

As we embrace the present TikTok food trends 2023, we stand ready to revolutionize our kitchens and dining experiences. The simplicity of viral recipes from these trends shows social media has the power to shape our food. 

TikTok has emerged as a haven for food enthusiasts. It has empowered home cooks and aspiring chefs to push the boundaries of culinary creativity. They can further explore new flavors and share their passion with a global community.

With each scroll through the #FoodTok feed, we find ourselves captivated by the irresistibility of these trends. We eagerly join in on the excitement, laughter, and joy they bring. 

If you haven’t already, joining the delectable journey of TikTok food trends 2023 is time. Savor the flavors, embrace the challenges, and celebrate the diverse world of trends. Not only will you be able to enjoy the delicious cuisines, but you can also better your TikTok experience.

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